How to Enter A Trance State
"The general underlying principle is an altered state of consciousness, which allows us to function in realities that are normally not available to us." ~ Itzhak Bentov, author of: Stalking the Wild Pendulum: On the Mechanics of Consciousness The following "Crystal Countdown" (or going into Alpha), is based on Laurie Cabot's method from her book, The Power Of the Witch . This book is available on Amazon and I urge you to buy it for your collection. It has many good tips and information on altered states of consciousness as well as Hermetic principles. Sit in a quiet place, like you would for any meditation practice. Relax the toes, going up the body, the legs, stomach, arms, fingers, neck up to the head. Empty the mind. Detach from thought. See thought as but clouds floating past an open window. Empty the mind. THE CRYSTAL COUNTDOWN Once you're relaxed, bring your mind to the body's chak...